Quick and Healthy Breakfasts for When Your Morning is Chaos

Put down the poptart! These tasty suggestions can be whipped up in minutes and will keep you full ’til lunch:

TOAST

pb toast

So delicious, yet so overlooked. Slather it with your favorite nut butter, top with fruit and
chia seeds, and you’ve got yourself a grade A breakfast.

 

3-INGREDIENT SMOOTHIEsmoothie.jpg

– Chocolate protein powder
– Frozen berries
– Water

1,2, and 3- Just like that- the most delicious smoothie you’ve ever laid hands on. You might never need to ice cream again- it’s that delish (but let’s be real- we’re going to have ice cream again. It’s ice cream). If you have a few extra minutes, throw it in a bowl with your favorite toppings for an all-out smoothie bowl.

 

PROTEIN GREEK YOGURT BOWL

protein greek yogurt.JPG

Excuse my paper plate, but I was eating this on the go at work (the ultimate beauty of it). ย Mix plain greek yogurt with 2 tablespoons of chocolate protein powder and top with fresh fruit and a small handful of granola. So good that I literally can’t even.

 

OVERNIGHT OATSoats.JPG

For those times that you have the stroke of genius to plan ahead, overnight oats are a GAME CHANGER. Grab and go as you’re running out the door. See full recipe here.

 

EGGS AND AVOCADOavo egg.JPG

And finally, a fan favorite: eggs and avo. If you have ten minutes to spare, this heavenly creation is the best kind of breakfast, any day of the week. Easy, healthy, and so very delectable.


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quick-and-healthy-breakfats

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